![](https://thumbs.dreamstime.com/z/sleeping-alarm-clock-cartoon-pillow-illustration-35619251.jpg)
Each child is expected to lie down, remain calm, and not talk. There is no requirement to sleep but some do. The goal is to 'recharge' their energy in a healthy way so children don't get overtired. This Q.T. is where everyone (including the teachers) rests our ears, voices, and bodies for a few minutes following a very busy, noisy morning that includes at least 40 minutes of outdoor play.
Quiet Time usually occurs somewhere between 12:30 & 1:30 - depending on when the teacher starts.
This is necessary considering that some children are 3 years old, some students arrive at school at 7 am, and some stay at school until after 5 pm --- the day can be long and exhausting. Simply being immersed in a busy room filled with 30 other active children can be draining all by itself.
*** MATS ***
![Have extra pillows that are taking up space and sheets that you don't use anymore? Consider doing this with them!](https://s-media-cache-ak0.pinimg.com/236x/2b/a8/90/2ba890a174edad371b00bf52df869952.jpg)
*** BLANKETS ***
We encourage each child to bring a SMALL blanket. Please do not send in a large comforter, bedspread, or even a full-size blanket. All blankets must fit neatly into each child's own small cubby space, along with their extra set of clothes in a labelled Ziploc bag. Big blankets fall out & are difficult for a child to fold, so we ask for either a "crib-size" blanket or light throw. [*Baby blankets at the Dollar Store or Dollarama are available for $3- and are the perfect size.]
***TOYS***
Absolutely NO TOYS are permitted at school; this includes Pokeman cards, etc. There is one small exception to this rule and that is the allowance for a small stuffy to cuddle with during Quiet Time. This toy is left in the cubby (with the blanket) at all other times of the day and is not considered a toy for playtime.
Please clarify this rule with your child and ensure their toys stay at home! We have found that toys are a constant source for conflict or upset unless they are neutral items belonging to the classroom.
Thank you for your assistance in regards to these 3 important items.